3 Ayurvedic remedies to strengthen and improve mental health



As defined in our ancient scriptures, a person in good health consists of a balance between various elements – physical & psychological elements, of energies produced in the body combined with proper elimination of wastes from it. A happy soul or consciousness resides within a happy mind, and ayurveda can help.

https://vediherbals.com/blogs/blog/3-ayurvedic-remedies-to-strengthen-and-improve-mental-health

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