32 Miraculous Benefits of ‘Ashwagandha’



Ashwagandha is also known as Indian ginseng, Indian winter cherry and poison gooseberry. Some of its other Sanskrit names are Ashvakandika, Asgandh, Gandhapatri, and Palashaparni. This natural ayurvedic plant has countless health benefits. We will explore those benefits of ayurvedic plants and herbs in this article.

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